{"id":8379,"date":"2026-01-07T18:46:53","date_gmt":"2026-01-07T17:46:53","guid":{"rendered":"https:\/\/kineaphp.fr\/?p=8379"},"modified":"2026-01-07T18:47:50","modified_gmt":"2026-01-07T17:47:50","slug":"ankle-ligament-reconstruction-return-to-sport-after-injury-alr-rsi","status":"publish","type":"post","link":"https:\/\/kineaphp.fr\/?p=8379","title":{"rendered":"ALR-RSI (retour au sport apr\u00e8s chirurgie)"},"content":{"rendered":"\n

ALR-RSI <\/strong>: Ankle Ligament Reconstruction – Return to Sport Injury)
But <\/strong>: quantifier l’\u00e9tat de pr\u00e9paration psychologique avant la reprise du sport apr\u00e8s une reconstruction du ligament de la cheville.
Composition<\/strong> : 12 items comprenant les \u00e9motions (5 items), la confiance dans la performance (5 items) et l’\u00e9valuation du risque (2 items).
Dur\u00e9e <\/strong>: 2 minutes
Score <\/strong>: total\/1,2 = %
T\u00e9l\u00e9charger le fichier PDF : ALR-RSI<\/a><\/p>\n\n\n\n

\n\n\n\n


Merci de r\u00e9pondre aux questions suivantes concernant le sport principal que vous pratiquiez avant l’accident. Pour chaque question, cochez la case entre les deux extr\u00eames selon ce qui vous para\u00eet correspondre le mieux \u00e0 la situation actuelle de votre cheville.<\/p>\n\n\n\n

    \n
  1. Pensez-vous pouvoir pratiquer votre sport au m\u00eame niveau qu\u2019auparavant ?
    Pas du tout s\u00fbr 0 1 2 3 4 5 6 7 8 9 10 Totalement s\u00fbr
    <\/li>\n\n\n\n
  2. Pensez-vous que vous pourriez vous blesser de nouveau la cheville si vous repreniez le sport Extr\u00eamement probable 0 1 2 3 4 5 6 7 8 9 10 Pas du tout probable
    <\/li>\n\n\n\n
  3. \u00cates-vous inquiet \u00e0 l\u2019id\u00e9e de reprendre votre sport ?
    Extr\u00eamement inquiet 0 1 2 3 4 5 6 7 8 9 10 Pas du tout inquiet
    <\/li>\n\n\n\n
  4. Pensez-vous que votre cheville sera stable lors de votre pratique sportive ?
    Pas du tout s\u00fbr 0 1 2 3 4 5 6 7 8 9 10 Totalement s\u00fbr
    <\/li>\n\n\n\n
  5. Pensez-vous pouvoir pratiquer votre sport sans vous soucier de votre cheville ?
    Pas du tout s\u00fbr 0 1 2 3 4 5 6 7 8 9 10 Totalement s\u00fbr
    <\/li>\n\n\n\n
  6. Craignez-vous de vous blesser de nouveau la cheville lors de votre pratique sportive ?
    Crainte extr\u00eame 0 1 2 3 4 5 6 7 8 9 10 Aucune crainte
    <\/li>\n\n\n\n
  7. Etes-vous frustr\u00e9 de devoir tenir compte de votre cheville lors de votre pratique sportive ?
    Extr\u00eamement frustr\u00e9 0 1 2 3 4 5 6 7 8 9 10 Pas du tout frustr\u00e9
    <\/li>\n\n\n\n
  8. Pensez-vous que votre cheville peut r\u00e9sister aux contraintes ?
    Pas du tout s\u00fbr 0 1 2 3 4 5 6 7 8 9 10 Totalement s\u00fbr
    <\/li>\n\n\n\n
  9. Avez-vous peur de vous reblesser accidentellement la cheville lors de votre pratique sportive ?
    Tr\u00e8s peur 0 1 2 3 4 5 6 7 8 9 10 Pas du tout peur
    <\/li>\n\n\n\n
  10. Est-ce que l\u2019id\u00e9e de devoir \u00e9ventuellement vous faire r\u00e9op\u00e9rer ou r\u00e9\u00e9duquer vous emp\u00eache de pratiquer votre sport ?
    Tout le temps 0 1 2 3 4 5 6 7 8 9 10 A aucun moment
    <\/li>\n\n\n\n
  11. Etes-vous confiant en votre capacit\u00e9 \u00e0 bien pratiquer votre sport ?
    Pas du tout confiant 0 1 2 3 4 5 6 7 8 9 10 Totalement confiant
    <\/li>\n\n\n\n
  12. Vous sentez-vous d\u00e9tendu \u00e0 l\u2019id\u00e9e de pratiquer votre sport ?
    Pas du tout d\u00e9tendu 0 1 2 3 4 5 6 7 8 9 10 Totalement d\u00e9tendu<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    ALR-RSI : Ankle Ligament Reconstruction – Return to Sport Injury)But : quantifier l’\u00e9tat de pr\u00e9paration psychologique avant la reprise du sport apr\u00e8s une reconstruction du ligament de la cheville.Composition : 12 items comprenant les \u00e9motions…<\/p>\n

    Continue Reading \u00ab\u00a0ALR-RSI (retour au sport apr\u00e8s chirurgie)\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[429],"tags":[],"class_list":["post-8379","post","type-post","status-publish","format-standard","hentry","category-tests-et-evaluation-de-la-cheville-et-du-pied"],"yoast_head":"\nALR-RSI (retour au sport apr\u00e8s chirurgie) - wikine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kineaphp.fr\/?p=8379\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ALR-RSI (retour au sport apr\u00e8s chirurgie) - wikine\" \/>\n<meta property=\"og:description\" content=\"ALR-RSI : Ankle Ligament Reconstruction – Return to Sport Injury)But : quantifier l’\u00e9tat de pr\u00e9paration psychologique avant la reprise du sport apr\u00e8s une reconstruction du ligament de la cheville.Composition : 12 items comprenant les \u00e9motions…Continue Reading "ALR-RSI (retour au sport apr\u00e8s chirurgie)"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kineaphp.fr\/?p=8379\" \/>\n<meta property=\"og:site_name\" content=\"wikine\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-07T17:46:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-07T17:47:50+00:00\" \/>\n<meta name=\"author\" content=\"kineaphp.fr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"kineaphp.fr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kineaphp.fr\/?p=8379\",\"url\":\"https:\/\/kineaphp.fr\/?p=8379\",\"name\":\"ALR-RSI (retour au sport apr\u00e8s chirurgie) - 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