{"id":8026,"date":"2026-01-05T09:25:53","date_gmt":"2026-01-05T08:25:53","guid":{"rendered":"https:\/\/kineaphp.fr\/?p=8026"},"modified":"2026-01-05T09:25:53","modified_gmt":"2026-01-05T08:25:53","slug":"livret-dauto-reeducation-fondation-garches","status":"publish","type":"post","link":"https:\/\/kineaphp.fr\/?p=8026","title":{"rendered":"Livret d&rsquo;auto-r\u00e9\u00e9ducation (fondation Garches)"},"content":{"rendered":"\n<p>Support d\u2019exercices destin\u00e9 aux personnes pr\u00e9sentant des d\u00e9ficits \u00e0 la suite d\u2019un accident vasculaire c\u00e9r\u00e9bral (AVC)<br>T\u00e9l\u00e9charger le livret en PDF : <a href=\"https:\/\/www.beyondstroke.ca\/file\/SelfRehab_Booklet_crop_FR.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">livret d&rsquo;auto-r\u00e9\u00e9ducation Garches<\/a><\/p>\n\n\n\n<p>Extrait : <br>\u00ab\u00a0aucune technique de r\u00e9\u00e9ducation n\u2019a montr\u00e9 sa sup\u00e9riorit\u00e9 par rapport \u00e0 une autre, il est d\u00e9sormais largement admis que plus on fait de r\u00e9\u00e9ducation plus on r\u00e9cup\u00e8re. Les donn\u00e9es de notre \u00e9tude ont permis de montrer que 30 minutes d\u2019auto-r\u00e9\u00e9ducation quotidienne permettaient d\u2019am\u00e9liorer les patients<br>victimes d\u2019AVC et m\u00eame de nombreuses ann\u00e9es apr\u00e8s sa survenue. Ces 30 minutes d\u2019exercices comprenaient <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 minutes d\u2019exercices orient\u00e9s vers la t\u00e2che \u00e0 am\u00e9liorer<\/li>\n\n\n\n<li>10 minutes d\u2019\u00e9tirement<\/li>\n\n\n\n<li>10 minutes de renforcement musculaire. <\/li>\n<\/ul>\n\n\n\n<p>Nous recommandons donc dans la mesure de votre possible que vous consacriez au moins<br>30 minutes par jour aux exercices d\u2019auto-r\u00e9\u00e9ducation qui vous ont \u00e9t\u00e9 prescrits.\u00a0\u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Sommaire<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"299\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-92.png\" alt=\"\" class=\"wp-image-8027\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-92.png 539w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-92-300x166.png 300w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"288\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-93.png\" alt=\"\" class=\"wp-image-8028\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-93.png 567w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-93-300x152.png 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"253\" height=\"128\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2026\/01\/image-94.png\" alt=\"\" class=\"wp-image-8029\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Support d\u2019exercices destin\u00e9 aux personnes pr\u00e9sentant des d\u00e9ficits \u00e0 la suite d\u2019un accident vasculaire c\u00e9r\u00e9bral (AVC)T\u00e9l\u00e9charger le livret en PDF : livret d&rsquo;auto-r\u00e9\u00e9ducation Garches Extrait : \u00ab\u00a0aucune technique de r\u00e9\u00e9ducation n\u2019a montr\u00e9 sa sup\u00e9riorit\u00e9 par&hellip;<\/p>\n<p class=\"more-link-wrapper\"><a href=\"https:\/\/kineaphp.fr\/?p=8026\" class=\"more-link\">Continue Reading<span class=\"screen-reader-text\"> \u00ab\u00a0Livret d&rsquo;auto-r\u00e9\u00e9ducation (fondation Garches)\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[402],"tags":[],"class_list":["post-8026","post","type-post","status-publish","format-standard","hentry","category-champ-neuro-avc"],"_links":{"self":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/8026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8026"}],"version-history":[{"count":1,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/8026\/revisions"}],"predecessor-version":[{"id":8030,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/8026\/revisions\/8030"}],"wp:attachment":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}