{"id":6334,"date":"2025-10-13T21:40:41","date_gmt":"2025-10-13T19:40:41","guid":{"rendered":"https:\/\/kineaphp.fr\/?p=6334"},"modified":"2025-10-17T14:03:58","modified_gmt":"2025-10-17T12:03:58","slug":"la-marche","status":"publish","type":"post","link":"https:\/\/kineaphp.fr\/?p=6334","title":{"rendered":"La marche"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">D\u00e9finition<\/h2>\n\n\n\n<p>La marche humaine est une locomotion [cyclique] qui met alternativement les deux jambes en<br>jeu avec en permanence au moins un pied en contact avec le sol, afin d\u2019assurer le soutien et la<br>propulsion du corps. (Michael Whittle, 1991)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sch\u00e9ma de la marche<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"430\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-24.avif\" alt=\"\" class=\"wp-image-6401\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-24.avif 850w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-24-300x152.avif 300w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-24-768x389.avif 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Activation musculaire selon la phase de la marche<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"493\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-26.avif\" alt=\"\" class=\"wp-image-6403\" style=\"width:840px;height:auto\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-26.avif 597w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-26-300x248.avif 300w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vitesse de marche et d\u00e9pense \u00e9nerg\u00e9tique<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"486\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-28.avif\" alt=\"\" class=\"wp-image-6408\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-28.avif 850w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-28-300x172.avif 300w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-28-768x439.avif 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Param\u00e8tres spatio-temporels<br><\/h2>\n\n\n\n<p>Vitesse (distance\/temps) = 1,3m\/s<br>Cadence (nombre de pas\/ temps) = 1,9 pas\/s<br>Longueur de pas (distance\/nombre de pas) = 0,7m<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bo\u00eeteries<\/h2>\n\n\n\n<p>\u2013 Flexion importante du genou et de la hanche (steppage).<br>\u2013 Circumduction du membre inf\u00e9rieur oscillant (marche en fauchant).<br>\u2013 \u00c9l\u00e9vation du pelvis c\u00f4t\u00e9 oscillant (hip-hiking en anglais).<br>\u2013 \u00c9l\u00e9vation du corps sur la pointe du pied en appui (vaulting en anglais).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"288\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-25.avif\" alt=\"\" class=\"wp-image-6402\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-25.avif 599w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-25-300x144.avif 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"314\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-27.avif\" alt=\"\" class=\"wp-image-6405\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-27.avif 599w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/10\/image-27-300x157.avif 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9finition La marche humaine est une locomotion [cyclique] qui met alternativement les deux jambes enjeu avec en permanence au moins un pied en contact avec le sol, afin d\u2019assurer le soutien et lapropulsion du corps.&hellip;<\/p>\n<p class=\"more-link-wrapper\"><a href=\"https:\/\/kineaphp.fr\/?p=6334\" class=\"more-link\">Continue Reading<span class=\"screen-reader-text\"> \u00ab\u00a0La marche\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[390],"tags":[],"class_list":["post-6334","post","type-post","status-publish","format-standard","hentry","category-clinique-normes"],"_links":{"self":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/6334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6334"}],"version-history":[{"count":5,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/6334\/revisions"}],"predecessor-version":[{"id":6410,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/6334\/revisions\/6410"}],"wp:attachment":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}