{"id":2592,"date":"2025-02-08T21:11:13","date_gmt":"2025-02-08T20:11:13","guid":{"rendered":"https:\/\/kineaphp.fr\/?p=2592"},"modified":"2025-02-16T19:43:56","modified_gmt":"2025-02-16T18:43:56","slug":"fracture-malleolaire","status":"publish","type":"post","link":"https:\/\/kineaphp.fr\/?p=2592","title":{"rendered":"Fracture mall\u00e9olaire"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p><strong>D\u00e9finition<\/strong><br>Fracture de la cheville \u00e0 la partie basse de la fibula (mall\u00e9ole lat\u00e9rale) et\/ou du tibia (mall\u00e9ole m\u00e9diale) Elle peut \u00eatre associ\u00e9e \u00e0 les l\u00e9sions des ligaments de la cheville. <\/p>\n\n\n\n<p><strong>Epid\u00e9miologie<\/strong><br>&#8211; 60% de toutes les fractures de cheville<br>&#8211; Incidence : 170\/100 000 personnes<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"202\" height=\"250\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-51-png.avif\" alt=\"\" class=\"wp-image-3039 size-full\"\/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 41%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Facteurs de risque<\/strong><br>&#8211; Hommes jeune : sports de combat ou mouvements de torsion (foot, basket), accident de la voie publique<br>&#8211; Femmes \u00e2g\u00e9es : chute (ost\u00e9oporose)<br>&#8211; Facteur saisonnier : froid<\/p>\n\n\n\n<p><strong>Physiopathologie<\/strong><br>&#8211; Une force exerc\u00e9e sup\u00e9rieure aux capacit\u00e9s de r\u00e9sistance de l&rsquo;os<br>&#8211; Torsion (ou compression)<br>&#8211; L\u00e9sion associ\u00e9e aux ligaments (delto\u00efde, syndesmose) et l&rsquo;instabilit\u00e9 de cheville.<\/p>\n\n\n\n<p><strong>M\u00e9canisme l\u00e9sionnel<\/strong><br>&#8211; Force de torsion ou mouvement extr\u00eame<br>&#8211; Supination et rotation lat\u00e9rale<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"395\" height=\"300\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-53-png.avif\" alt=\"\" class=\"wp-image-3042 size-full\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-53-png.avif 395w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-53-300x228.avif 300w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-54-768x1024.avif\" alt=\"\" class=\"wp-image-3047 size-full\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-54-768x1024.avif 768w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-54-225x300.avif 225w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-54-png.avif 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Examen paraclinique<\/strong><br><strong>Radio <\/strong>: examen de r\u00e9f\u00e9rence pour \u00e9valuer la gravit\u00e9 de la blessure<\/p>\n\n\n\n<p><strong>Prototype clinique<\/strong><br>&#8211; Douleur<br>&#8211; Oed\u00e8me<br>&#8211; Difficult\u00e9 \u00e0 supporter le poids du corps en charge<br>&#8211; D\u00e9formation visible<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Th\u00e9rapeutique<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 19%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Fracture stable : traitement conservateur<\/strong><br>&#8211; Immobilisation par pl\u00e2tre ou botte<br>&#8211; Remise en charge progressive<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"316\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-png.avif\" alt=\"\" class=\"wp-image-3060 size-full\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-png.avif 316w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-300x300.avif 300w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-150x150.avif 150w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-144x144.avif 144w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-58-80x80.avif 80w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 29%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Fracture instable ou d\u00e9plac\u00e9e : chirurgie<\/strong><br>&#8211; R\u00e9duction ouverte avec fixateur internes (plaques et vis) : m\u00e9thode de r\u00e9f\u00e9rence pour les fractures complexes, bimall\u00e9olaire avec un d\u00e9placement important.<br>&#8211; Fixation intra-m\u00e9dullaire : fracture moins complexe comme celle de la mall\u00e9ole lat\u00e9rale ou avec un alignement conserv\u00e9<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"269\" src=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-59-png.avif\" alt=\"\" class=\"wp-image-3061 size-full\" srcset=\"https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-59-png.avif 314w, https:\/\/kineaphp.fr\/wp-content\/uploads\/2025\/02\/image-59-300x257.avif 300w\" sizes=\"auto, (max-width: 314px) 100vw, 314px\" \/><\/figure><\/div>\n\n\n\n<p><strong>R\u00e9\u00e9ducation<\/strong><br>&#8211; Mobilisation et mise en charge rapidement apr\u00e8s chirurgie<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Vid\u00e9o<\/strong><\/p>\n\n\n\n<p><em><strong>Education th\u00e9rapeutique cheville<\/strong> <\/em>par le CHRU de Tours<br><strong>Apprendre \u00e0 se d\u00e9placer avec une botte de marche<\/strong><br>&#8211; Comment choisir la bonne hauteur de canne<br>&#8211; Apprentissage de la marche : appui en 3<br>&#8211; Monter et descendre les escaliers<br>&#8211; Marcher avec un d\u00e9ambulateur<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Education th\u00e9rapeutique cheville\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/V2ZkP8Cd4Ds?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong><em>Travail cicatrice cheville<\/em> <\/strong>par le CHRU de Tours<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Travail Cicatrice cheville\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/YYcGQDJjoWQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em><strong>Fracture de la cheville : des exercices de force (niv 1 &#8211; d\u00e9butant)<\/strong><\/em> par Denis Fortier<br>Exercice \u00e0 faire apr\u00e8s consolidation et apr\u00e8s accord du m\u00e9decin :<br>&#8211; Automassage avec une balle<br>&#8211; Relever vo\u00fbte plantaire (en position assise)<br>&#8211; Pointe de pied (assis)<br>&#8211; Relever bord lat\u00e9ral du pied (assis)<br>&#8211; Pointe de pied unilat\u00e9ral (assis)<br>&#8211; Saisir et soulever une serviette avec les orteils<br>&#8211; Pont sur pointes des pieds<br>&#8211; Flexion dorsale contre r\u00e9sistance<br>&#8211; Flexion dorsale aid\u00e9e<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fracture de la cheville: des exercices de force (niv 1- de\u0301butant)\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/N75zJvR4Bcc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9finitionFracture de la cheville \u00e0 la partie basse de la fibula (mall\u00e9ole lat\u00e9rale) et\/ou du tibia (mall\u00e9ole m\u00e9diale) Elle peut \u00eatre associ\u00e9e \u00e0 les l\u00e9sions des ligaments de la cheville. Epid\u00e9miologie&#8211; 60% de toutes les&hellip;<\/p>\n<p class=\"more-link-wrapper\"><a href=\"https:\/\/kineaphp.fr\/?p=2592\" class=\"more-link\">Continue Reading<span class=\"screen-reader-text\"> \u00ab\u00a0Fracture mall\u00e9olaire\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[358],"tags":[],"class_list":["post-2592","post","type-post","status-publish","format-standard","hentry","category-pathologie-cheville-pied"],"_links":{"self":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/2592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2592"}],"version-history":[{"count":14,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions"}],"predecessor-version":[{"id":3073,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions\/3073"}],"wp:attachment":[{"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kineaphp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}